MODALITIES

We offer holistic healing modalities for reproductive medicine, orthopedic medicine, sleep, anxiety and depression. Some of our modalities include acupuncture, moxibustion, gua sha, cupping, red light therapy (RLT), and an array of herbal and functional medicine supplementation to support your health needs and goals.

Acupuncture

Acupuncture is a holistic healing technique rooted in traditional Chinese medicine that offers a range of health benefits. By inserting thin needles superficially into specific points on the body, acupuncture can help alleviate various ailments and improve overall well-being. One of its primary advantages is pain relief, making it effective for conditions like chronic pain, migraines, and arthritis. Additionally, acupuncture promotes relaxation, reduces stress, and enhances mental clarity, making it a valuable tool for managing anxiety and depression. It can also boost the body's natural healing mechanisms, improve circulation, and enhance the immune system. Overall, acupuncture offers a safe and natural way to address a wide array of health issues, making it an increasingly popular choice for those seeking alternative or complementary therapies.

Cupping

Cupping therapy offers a range of potential benefits for those seeking alternative forms of healing and relaxation. This ancient practice involves placing cups on the skin to create suction, which can help alleviate muscle tension, reduce pain, and improve blood circulation. Cupping may also aid in detoxification by promoting the release of toxins from the body. Additionally, it is often used to relieve stress and anxiety, providing a soothing and calming effect.

Gua sha

Gua sha is an ancient Chinese healing technique that involves scraping the skin with a smooth-edged tool, typically made of jade, rose quartz, or other similar materials. This therapeutic practice is used to promote circulation, release muscle tension, and reduce inflammation in the body. By gently gliding the tool across the skin, it creates friction that results in temporary redness or "sha" on the treated area, which is believed to help eliminate stagnant energy and toxins. Gua sha has gained popularity in recent years as a holistic approach to pain relief and overall well-being, often used for treating various ailments, from muscle aches to stress management.

Herbal and functional medicine supplements

Herbal and functional medicine supplementation offers a range of valuable benefits for individuals seeking natural and holistic approaches to health and well-being. Supplements serve to support various aspects of health, such as improving immune function, reducing inflammation, and promoting overall vitality. Additionally, herbal and functional supplements are often rich in antioxidants and nutrients that can enhance one's overall health and prevent chronic diseases. Their personalized and integrative approach to healthcare also means that they can address the root causes of health issues rather than merely alleviating symptoms. Overall, incorporating herbal and functional medicine supplementation into one's wellness routine can be a natural and effective way to optimize health and enhance quality of life.

Moxibustion

Moxibustion is a traditional Chinese medical technique that involves the burning of dried mugwort (Artemisia vulgaris) near specific acupuncture points on the body. This therapy is often used in conjunction with acupuncture and is believed to stimulate the flow of Qi (vital energy) and blood within the body, promoting healing and balance. Moxibustion can be applied in various forms, such as direct or indirect moxibustion, and is employed to address a wide range of health issues, including pain management, digestive disorders, and reproductive health concerns. It has been an integral part of Traditional Chinese Medicine for centuries and continues to be a popular and effective therapeutic option in modern holistic healthcare practices.

Red light therapy (RLT)

Red light therapy, also known as photobiomodulation, offers a range of potential benefits for both physical and mental well-being. This non-invasive treatment involves exposing the body to low-level red light wavelengths, which can penetrate the skin to stimulate cellular processes. One of its primary advantages is its ability to promote skin health by reducing wrinkles, fine lines, and acne, while also aiding in wound healing and reducing inflammation. Additionally, red light therapy has shown promise in alleviating pain and muscle soreness, making it a popular choice among athletes and those seeking natural pain relief. Moreover, it can have a positive impact on mood and mental health by potentially reducing symptoms of depression and anxiety. Overall, red light therapy is a versatile and increasingly popular treatment option for various health and wellness concerns.